What is Testosterone Hormone ?
It is a male hormone, and it is found in the body of both sexes, but in females in small quantities and secreted in the uterus, and in males in large quantities it is secreted in the testicles, and the level of the hormone in the male body is related to the ability of his sexual performance, hair growth, childbearing, and increasing muscle mass and this explains the intake of players Bodybuilding for this hormone, and the level of this hormone in a man’s body increases at the age of forty, and then begins to decline with age.
Symptoms of Testosterone Deficiency
There are many signs and symptoms of Low Testosterone. Some are more closely related to Low-T levels
Others may not necessarily be linked (non-specific signs and symptoms). Your doctor will help you make sense of your own situation.
Specific symptoms are those more likely or directly linked to Testosterone Deficiency such as:
- Coldness and weakness in sexual desire, as well as the absence or weakness of sperm.
- Loss of ability to concentrate, often accompanied by depression.
- Increase in male breast size.
- Loss of muscle mass, loss of body hair.
Cause of Testosterone Deficiency
- Aging is one of the main causes of hormone deficiency in the body.
- Infection of the gonads responsible for the production of this hormone, acute inflammation, or cancer.
- Treatment with chemicals.
- Pituitary diseases, or diseases that cause chromosomal abnormalities.
Side effects of testosterone for bodybuilding
The intake of testosterone by bodybuilders, through needles or tablets, leads to a range of damages; Because it causes an imbalance in metabolism (metabolism) in the body, and these damages include:
- It negatively affects the work of the heart, blood vessels and arteries, and it also causes a rise in blood pressure. Excessive hair loss, skin inflammation, and acne breakouts.
- High level of calcium in the blood.
- An imbalance in the proportion of cholesterol and fats.
- Nausea.
- High risk of hepatotoxicity and jaundice.
- Excessive erection.
Natural Ways to Boost Your Testosterone
- Eating a lot of foods that contain healthy fats, such as: omega-3 fats, which are the best for the health of the human body, and these fats are found in many foods, including: avocados, nuts, egg yolks, olive oil, olives, cold walnut oil, and this type of Fat, helps to get a lively, healthy and more active body.
- Drink plenty of water.
- Exposing the body to sunlight for a period ranging from 15 to 30 minutes, so that the body gets an adequate amount of vitamin D, as the high level of vitamin D in the body raises the testosterone rate in the body by up to 20%.
- Eat foods rich in zinc, the higher the level of zinc in the body, the higher the level of the hormone testosterone, and foods rich in zinc: oysters, nuts, spinach, beef or lamb, avoid things that cause stress, because stress stimulates the body to produce the hormone cortisol, This hormone limits the amount of testosterone produced in the body.
- Avoid things that cause stress, because stress stimulates the body to produce the hormone cortisol, and this hormone limits the amount of testosterone secreted in the body.
Side Effects of Growth Hormone Injections
It’s very rare that anything is medically administered without side effects. Growth hormone injections are no exception to the matter and have various negative side effects.
When taken at low doses, like those prescribed by medical professionals, side effects are minimal.
However, they do still exist and should be noted. Users of HGH are at risk of:
When taken at low doses, like those prescribed by medical professionals, side effects are minimal.
However, they do still exist and should be noted. Users of HGH are at risk of:
- Carpal tunnel syndrome
- Higher risk of diabetes
- Increased risk of heart disease
- Swelling of the optic nerve
- Joint pain & swelling
- Hodgkin’s lymphoma
- Gynecomastia (man breasts)
Steroids side effects
The severity of the damage caused by steroids depends on the length of use and the amount used, as long-term use kills the cells that produce testosterone, which leads to atrophy of the male reproductive system, erectile dysfunction, in addition to exposing both the kidneys and liver to infection with many diseases, as well as It leads to heart muscle disorder, pituitary gland injury with many problems, and the appearance of acne sometimes, but there are many ways that naturally boost the level of testosterone in the body, including eating some types of foods, and going to a fertility specialist, to know the options. Available to boost testosterone level, to maintain fertility.